Discover the secrets to keeping off the extra weight over the holidays

Are you a busy woman or mom who: 

• Overindulges in food/snacks during the holidays?
• You overload your plate at family gatherings.
• You can't control your cravings and food portions.
• You fear losing the progress you have made so far because of travel and over eating.
• You don't have energy to play with your kids or focus on family conversations because your body feels tired.
• You get sick or have stomach problems e.g. bloating after meals. 
• You always gain extra kilos over the holidays. 

See, the holidays are a time to rest and rejuvenate;  wouldn't it be fantastic if you enjoyed them without worrying about carrying extra weight or feeling lethargic, exhausted or bloated. 

The Fitmas challenge is a comprehensive step-by-step guide curated for busy women and moms to help you navigate the holidays without fear of gaining extra weight. 

What will you get in this challenge? 

• A structured plan to help you learn how to incorporate all meals during the holidays season. 
• You will learn how to practice mindful eating
• You will learn how to control your food portions. 
• You will get Bonus recipe books with healthy and easy to prepare meals. 
• You will get access to fitness videos.
• THREE 1 hour-long live Q&A and coaching sessions on Zoom with Coach Roseanne.