DRUMROLL... 

Your Quiz Results... Sylvia The Silent One

You’ve learned to keep the peace by keeping yourself small.
Your needs are often second (or last).
You smile on the outside, but on the inside, you feel invisible, overlooked, and exhausted.

Conflict feels unsafe, so you silence your voice — but deep down, you know your truth matters, and it’s been aching to come out.

Why you feel this way

As Sylvia the Silent One, you’ve carried the belief that being “easy” and selfless keeps everything stable. But over time, this has left you:

  • Disconnected from your body’s cues — eating to cope, pushing through fatigue.
  • Carrying emotional weight that shows up as stress, cravings, and stubborn pounds.
  • Feeling unseen in relationships, and stuck in patterns that don’t serve you.

This isn’t about willpower — it’s about learning to honor yourself as much as you honor others.

 

It's time for a change

Your next chapter is about finding your voice and creating a health journey that makes room for you, too.

That means:

  • Reclaiming your body as a partner, not a burden.
  • Building sustainable habits that honor your needs without guilt.
  • Learning to set boundaries that protect your energy.
  • Embracing your truth so you can lose the weight... emotional and physical — that’s been holding you down.

 Your next step...

Your weight loss and wellness journey is more than a body change — it’s a voice awakening.
When you begin to put yourself on the list, you’ll see your health, energy, and confidence shift in powerful ways.

I’ve created a space where women like you can:
✅ Feel seen, supported, and safe as they reclaim their power.
✅ Learn simple strategies for weight loss that don’t silence joy or pleasure.
✅ Rebuild energy, confidence, and strength from the inside out.
✅ Finally live in alignment with their truth, goals, and God-given vision.

I am Ready!

Extra Resources To Help You In Your Weight Loss Journey

LISTEN NOW
GOT A SWEET TOOTH?

Get this Guide Book with tasty, nutritious, and easy-to-prepare recipes for you and your family.

DOWNLOAD
YOU LIKE TO MOVE IT, MOVE IT?

Find simple, safe, and fun ways to move your body.

DOWNLOAD