
This Workshop is for you if you:
• You have stopped seeing results in your fat loss journey.
• You have a damaged relationship with food and you want to improve it.
• You fell off along your fat loss journey and you are looking for a way to get back on track.
• You are doing everything "right" but you aren't losing fat.
What you will learn:
• How to Break Your Fat Loss Plateau.
• How to craft a healthy and sustainable fat loss path and keep seeing results.
• How to identify and break the barriers that are holding you back in your fat loss journey.
Some remarkable success stories...
Yvonne now has more energy and she's empowered to make better choices.
"I am able to enjoy all my Brunches without worrying about my progress because I am empowered to make flexible and the right decisions that fit accordingly to my fat loss goals."

Consistency, Food Freedom & a Mindset shift.
"I am now consistent in the gym and I can incorporate more routines for a better outcome. You also taught me how to break my plateau while still enjoying all meals. I am making progress by how my body looks and how I'm fitting in clothes."
Meet Joan Murugi...
