Uncover Your Weight Loss Persona And Begin Transforming Your Body 


Are you a busy woman looking to lose weight without dieting and painful restrictions? 

Take this short quiz to uncover your weight loss persona and get instant access to a customized path that will help you lose weight and create a healthy and sustainable lifestyle. 

CLICK HERE TO TAKE THE QUIZ ➡️

Who Is Coach Roseanne?

Coach Roseanne Kamau is a renowned nutrition coach who has helped thousands of women lose weight and adopt a healthy and sustainable lifestyle without dieting. 

After struggling with her weight and being diagnosed with high cholesterol, she not only lost her weight but has kept it off for over a decade plus; and her cholesterol numbers have been healthy for 15+ years. She did this by adopting a healthy and sustainable lifestyle. 

As a result, she endeavored to find a suitable solution for women struggling with excess weight.  Thus her signature program, Hey Sugar was born

Hey Sugar is a six weeks comprehensive program geared toward busy women looking to lose a dress size, lose weight without dieting or painful restrictions. They also learn lifetime principles that continue to work for them even after the program. 

She has been featured on BBC, K-24, Citizen TV, Nation Newspaper, Parents magazine, and other media outlets.

She was recently recognized by ABCD as among the TOP 50 MOST IMPACTFUL VOICES IN AFRICA. This honor goes to recognize African women using their voices and digital content as a tool for change. 

Uncover Your Weight Loss Persona

Take this short quiz to uncover your weight loss persona and get instant access to a customized path that will help you lose weight and create a healthy and sustainable lifestyle.

TAKE THE QUIZ NOW

Lose A Dress Size in 6 Weeks!

Want to achieve the body you have always dreamed of? You can make a difference to your weight in 6 weeks and drop a dress size. Yes, you can!

Our “Hey Sugar Programs” tackle excess body weight through a balanced healthy diet coupled with physical activity, bringing about sustainable long-term changes.

Get back on track and drop a dress size in six weeks. Your fitness and health goals are now our goals, and we will achieve them together. Start your body transformation journey now!

START HERE ➡️

Client Success Stories

"I am so grateful for this weight loss program - I have lost 5 pounds in 6 weeks and feel so much more energized! The variety of workouts has been a great way to keep things interesting and challenging."

~ Wanjiru

"Roseanne, thank you for helping me and guiding me. I have lost a whole dress size and I have noticed my digestive system has improved tremendously. I continue to look for more results."

~ Lucy

"I want to express my thanks for what you have done in my life. In just 6 weeks, I have lost 10 pounds and one full dress size! I love coming and like the different work outs you offer."

~ Cathy M

Hey Sugar Podcast

With Coach Roseanne

A balanced life doesn’t happen overnight. Get simple steps each week to guide your path to sustainable healthy leaving.

LISTEN TO THE PODCAST ➡️