Meet Coach Roseanne Kamau
- Have you struggled with excess weight?
- Have you found yourself wearing bigger cloths to hide your body?
- Have you have lost your mojo, your sexiness?
- Have you lost your confidence and energy?
Well, if you answered yes to any of these statements,
I have the perfect solution for you.
My name is Roseanne Kamau, a certified Nutrition coach with a background in psychology.
I created the Hey Sugar - detox program a comprehensive step by step solution to help you
- Lose fat
- Drop a size
- Increase your energy
- Increase your mojo
- Stop dieting!
You see, studies show that obesity is on the rise.There is a directive correlation between obesity and the foods we eat.
Lifestyle diseases such as
- high blood pressure,
- anxiety etc
...are on the rise and many people are struggling with these diseases.
You see, I know this because I once was overweight and had high cholesterol ... Read on...
There’s also this little secret the food industry does not want you to know.
That is why food manufactures hire scientists to understand human behavior and use his information to how to manipulate our psychology. These scientists can create the most addictive substances so that we can keep going back for more and stay addicted and they improve their bottom line. Shame!
I have done a lot of research on this and what I do know is that there are many factors that cause us to keep reaching for the sugar.
Removing Sugars is the most effective way to reduce fat, increase energy and start dropping dress sizes!
Patricia Kihoro - when I worked with her for 6 weeks
My story was not as rosy.
I was once medically obese. I used to cover my body with bigger cloths. My energy was low and I had achy knees. Climbing up a couple of stairs in our house would make me breathless; It’s not until I was diagnosis with high cholesterol that I got my wake up call.
I worked hard to transform my mindset, my eating habits and my lifestyle.
My transformation inspired me to want to help other women.
I changed my career and became a certified nutrition and fitness coach to help women lose fat and transform their lives.
See transformations below
A busy executive and mom of three. She had gained a lot of weight and lost her mojo. A diagnosis of type 2 diabetes got her to try different diets to no results.
" It’s not until I started working with Roseanne and started removing sugars and processed foods from my diet that I started seeing results. I made it a priority to focus on my health and In the process lost a lot of weight. For the first time in my life I was able control my blood sugars. I have transferred the healthy nutrition and lifestyle habits to my family. I continue to be a member of the Hey Sugar tribe."
Who had lost her confidence and used to cover her body in bigger cloths.
Angie "I had worked out for years but it’s not until I changed my nutrition and removed sugars from my diet that my transformation became evident. I dropped weight and several dress sizes, My skin cleared up and my energy increased. My confidence spiked up and I have learned SO much about nutrition and the effect of food. This for me is a lifestyle."
For these ladies removing sugar from their diet was the most effective way to reduce fat, increase confidence and energy, drop dress sizes and cultivate a healthy lifestyle.
Now you are probably thinking - these ladies went on a strict diet and starved themselves. Or they could not enjoy their favorite treats. But nothing could be further from the truth.
They did not diet, they did not starve, they enjoyed their favorite treats and still managed to drop dress sizes and lose fat.
You may also be saying well, it was probably time consuming to plan their meals. Jemimah is a busy executive business woman with three kids. If she could do it, you can to.
We will coach you on how to manage your time and prioritize your health.
Weekly Course Modules Available in the Portal
2: Your Belief System
3:How to Effectively Manage Your Time
4:Lets Talk Sugar
6:Food and Mood
Sugar addiction has caused havoc to our waist line. Many lifestyle diseases such as diabetes, high blood pressure, high cholesterol which I once had and other metabolic diseases are primarily caused by sugary and processed foods. The World Health Organization states that the average consumer should consume no more than 25 grams of sugar per day. That’s just 6 teaspoons of sugar per day. But the average consumer is getting more than 17 teaspoons per day!
But this does not have to be the case for you. You can kick the sugar habit and adopt a new lifestyle like Nyokabi did.
When Nyokabi decided she had had it, she enrolled for the hey sugar program as she wanted to lose fat, a dress size, and become healthy.
Having tried different diets, she was looking for a solution. She not only lost several dress sizes, but lost 14 kilos in the process. She has great energy, her back and knees no longer hurt and she is back to exercising comfortably. She has made this her lifestyle.
Or Tatiana Karanja, a mum of 2 little girls who wanted to lose fat, become lean and be a good role model for her kids. Tatiana was very clear; she did not want to diet or deprive herself off any of the foods she loves. The Hey Sugar Program helped Tatiana lose baby weight and increase her energy. It helped her understand how food affects her body, energy and mood. She continues to enjoy a healthy lifestyle while occasionally enjoying a beer and her favorite snacks in moderation.
If you have struggled with excess fat, you are covering your body with bigger cloths, or you have lost your energy, mojo and sexiness, you probably have done many diets or eliminate entire foods groups in an effort to lose weight, hey sugar is the program for you! "
You will start losing fat, you will start dropping dress sizes, you will increase your energy, your mojo, and ultimately you will build healthy habits
My goal was to lose some belly fat. I had been working out for long but it’s not until I worked on my nutrition that I began to see serious results. I signed up for the Hey Sugar program! Not only did I lose belly fat but I fixed digestive issues I had since childhood! Hey Sugar is a lifestyle for me and I am So glad I did this
6 Week Hey Sugar Program Lifestyle Results
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Hey Sugar with Coach Roseanne
I have been helping women for years. I want to help you lose fat, drop a dress size and improve your overall health overall for just $119 or Ksh 11900.
Hey Sugar with Coach Roseanne
I have been helping women for years. I want to help you lose fat, drop a dress size and improve your overall health overall for just $119 or Ksh 11900.Buy Now
I am passionate about spreading health and wellness to the masses and have been featured on.