What is your gut health and why is it important
The last two years have really made a lot of people think about their health and this has been great because people are beginning to see how important the body is.
I like to think of the gut as the mothership of health and a balanced gut helps you achieve your ideal body composition.
You see, the GI tract (gastrointestinal) does NOT just focus on digesting food.
The GI tract is where the immune system is housed,
The GI tract has its own nervous system,
The GI tract houses neurotransmitters and hormones for our brain and the rest of the body.
Can you SEE why it's the mothership?
When you are able to control the mothership ( Your gut), then your body can have an ideal body composition ( LOSE FAT AND STAY HEALTHY)
And that is why it is important for you to dive deeper to get a deep understanding of how your gut works, how the foods you eat affect your gut, your hormones, etc.
And so if you'd like to dive deeper, I am inviting you to join our last class of 2022
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Who Is Coach Roseanne?
Roseanne is a renowned nutrition coach that has helped thousands of women lose fat and adopt a sustainable healthy lifestyle without dieting through her signature Hey Sugar program.
Hey Sugar is a comprehensive, yet easy-to-follow step-by-step program premised on balance, consistency, and moderation.
She has been featured on BBC, K-24, Citizens TV, Nation Newspaper, Parents magazine, and other media outlets.
Roseanne was inspired to help women after struggling with her weight and going through a health crisis.
Learn more about Coach Roseanne
Let me show you how your old stored dresses can fit you too...
This wedding dress still fits me 20.5 years later...
What is the secret?
Sustainability!
This is what I want to share with you inside the masterclasses.
I will show you exactly how to get started in your fat loss journey and start seeing results in as little as six weeks.
Coach I want To Learn
