Episode 5: A lesson in a fitting room

Life is speaking to us always the question is, are you listening? Are you taking in the lessons coming through?

Well, this happened to me when I was trying on a dress in the fitting room. 

This episode delved deep into the difference between fat loss and weight loss

If you want to change your body and maybe you are stuck on a number on the scale, this episode will help you begin to reflect on what you really want for your unique lifestyle. 

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Roseanne
https://www.instagram.com/coachroseanne/